This can cause serious mood problems or emotional instability.You have this incredible best friend named hannah.Make sure alcohol intake is not over the recommended amount of 14 units a week.Some of the emotional changes that a woman can undergo include:The physical symptoms of perimenopauseaE?difficulty sleeping, hot flashes, urinary and vaginal symptoms, low libido, fatigue, etc.aE?can contribute to the occurrence of mental health symptoms.
The years leading up to menopause and the transition itself can bring changes to your body.The first stage is the perimenopause stage, and it is referred to as the menopausal transition.The incidence of depression doubles during this time.Symptoms like hot flashes can disrupt your sleep, making anxiety and depression worse.Coming to the end of her reproductive years may also affect how she feels about herself.
How mood swings affect your mental healthKnowing about perimenopause and menopause can help you, your partner and your relationship.Changes in your brain affect everything.Many women experience mood changes such as increased irritability, anxiety, feelings of overwhelm, inability to cope, mood swings and depressive feelings aE? just to name a few aE? as hormonal patterns change during the menopause transition.Because the shift is rapidaE?from normal levels of estrogen to very low levelsaE?the effect on neurotransmitters can be quite dramatic.
Declining estrogen levels associated with this change cause more than just hot flashes.Physical symptoms such as low libido, weight gain.In this video (2:08), we discuss mood changes with dr.Perimenopause is the stage leading up to menopause.Mood swings can also be a side effect of other symptoms of perimenopause and menopause, such as hot flushes, vaginal dryness, joint pain and dizziness.
For example, hot flushes at night (night sweats) may be stopping you from sleeping, or vaginal dryness or loss of sex drive (libido) may be affecting your sex life.
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